TAKE AN ASSESSMENT The Fertility PowerFoods assessment covers a wide range of topics concerning your fertile, physical and mental health and well-being. Questions concerning your sleep patterns, your eyesight or the color of your tongue may surprise you! But our experience shows that looking at the bigger picture of your current state of health is critical to helping you understand – and overcome – your fertility challenges.
While western medicine focuses on hormone levels (measuring your FSH, AMH, LH, progesterone and estrogen hormones to name a few) and other diagnostic tools (antral follicle count, NK cells, fibroids, ovarian cysts, and so on), other medical traditions focus on a more holistic assessment of your well-being and seek to understand how imbalances in one part of your body can have an effect on other parts.
The Fertility PowerFoods assessment draws from both of these approaches. We seek to understand what is working well and what could use some improvement from both a western, diagnostic point-of-view and a more holistic tradition. So stick out your tongue and say aaah!
SEE YOUR RESULTS The results you get from your Fertility PowerFoods assessment cover 30 categories and more than 600 different foods. Our fertility diet plans provide you with specific suggestions for foods to eat and foods to avoid, as well as guidance for the right balance of spicy or sweet, hot or cold, meat or veggies for your meal preparations.
We’ve seen time and again how making specific, targeted adjustments of what may seem like simple dietary choices can have an amazingly powerful effect on fertility. So before you start on your next plate of salad, cup of soup or bowl of pasta, wouldn’t you like to know how what you put on your fork or spoon may be affecting your fertility?
Dozens of peer-reviewed research studies and medical references show clearly that diet can be a critically important element in reproductive health, regardless of whether you have ovarian infertility, fibroids, PCOS, endometriosis or any other kind of fertility challenge. In just a few clicks, you’ll learn which foods may be the best ones to start eating for your specific situation.
GET PERSONALIZED RECIPES With your Fertility PowerFoods fertility diet plan, you’ll be able to immediately make your next meal start working towards better fertile health. And Fertility PowerFoods makes planning and making that meal as easy as possible!
We take your Fertility PowerFoods assessment results and map them against more than 200’000 of the web’s best and most delicious recipes, creating a personalized fertility diet plan unique to your needs. Our customized search filters show you tens of thousands that are perfectly matched to your assessment results.
You can pick and choose from scores of cuisines, hundreds of sources, and dozens of categories with the assurance that every single one matches your specific fertility diet plan and brings you one mouthful closer to better reproductive health!.
EAT DELICIOUSLY HEALTHY It doesn’t get any easier than this!
Take your Fertility PowerFoods assessment today and start eating deliciously healthy with your next meal!